Welcome to St Andrews Mindfulness Society!
We run mindfulness sessions for all students and staff during term time. Our mindfulness sessions are centred on practices from secular mindfulness-based programmes such as Mindfulness-Based Stress Reduction/Cognitive Therapy (MBSR/CT) and Mindful Self-Compassion (MSC).
Whether you’re a complete beginner or mindfulness enthusiast, you are welcome to join us for sessions.
Details of our regular sessions:
Friday 9-10 am (weekly)
Location: Lounge-ground floor, The Chaplaincy Centre, Mansefield, 3A St Mary's Place, St Andrews. (adjacent to the Vic)
Follow our fb page for updates.
Please get in touch if you have any questions, comments, or would like to sign up to our email list.
President: Aleksandra Eriksen Isham
Secretary: Patrick Cairns
Treasurer: Amlan Banaji
We are here solely for The University of St Andrews students. We
are here to make the student experience as strong as it can be,
provide services you need and to represent your views to the
University and beyond. We are a charity registered in Scotland and
we are mostly volunteers, from the members of the SRC and SSC to
the Ents Crew who run Union events, all the society committee
members to the Trustees of our Board.
Phone: (01334 46) 2700Fax: (01334 46) 2740
St Mary's Place
St Andrews, KY16 9UZ